When families connect with a doula who understands their heritage, speaks their language, and honors their traditions, birth feels safer and more supported. This blog explores the importance of Latina doulas and the unique value they bring to pregnancy, birth, and postpartum.

In a world that rushes new parents to bounce back, la cuarentena offers something radical: rest, care, and the belief that healing deserves time. Rooted in Latin American tradition and backed by science, this 40-day postpartum practice is not just cultural, it’s essential.

The initial postpartum period is a delicate time for new parents and their newborn, as they navigate the joys and challenges of early parenthood. One aspect that requires thoughtful consideration is the influx of well-wishers and visitors eager to meet the newest addition to the family. Deciding your stance on visitors during pregnancy can help your postpartum period go a little smoother. Make sure you and your partner are on the same page. If you think it will be helpful, inform your family and friends of your plans ahead of time. Let's explore how to create a supportive environment for postpartum visitors, both for parents and baby, by covering the Who, What, When, Where, Why, and How.