Black maternal health disparities are still a reality in the United States, making it essential for Black families to understand how to identify provider bias and choose respectful, evidence-based maternity care. In this practical guide, learn how to recognize red flags and green flags in a birth provider, what questions to ask during prenatal visits, and how to advocate for yourself throughout pregnancy and birth. Whether you’re building your birth team, considering doula support, or reassessing your current provider, this article offers actionable steps to help you protect your autonomy and find truly safe care.

Learn about the history of obstetric racism, its affects on Black maternal health, and how to combat it.